Authentic In My Skin: Health & Nutrition

Disclosure

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

I am also an affiliate with various other organizations that I believe in and only promote that which I have myself participated in or used and that I passionately believe will help others. As my disability keeps me home-bound and unable to work, this is one small option I have to sustain myself.

Additionally, I am not a professional in the matters of health and nutrition. I merely have an interest in matters relating to health and nutrition and am choosing to share this information. This article is not to be used as a substitute to medical advice and does not take into account the specific health status of its readers. Before starting any nutrition or exercise program, you should always check with your own health care provider.